Red Light, Green Light, Eat Right, developed by renowned child obesity specialist Joanna Dolgoff, MD is a revolutionary nutrition program that has been embraced by children and their families nationwide.
Unlike traditional regimented “diet” programs that can often involve tedious calorie counting, carbohydrate restriction, and the outright elimination of certain foods, Red Light, Green Light, Eat Right was designed to provide children, adolescents, and even adults with a fun, interactive way to learn about healthy eating habits without requiring them to give up their favorite foods.
Red Light, Green Light, Eat Right has received wide-spread acclaim by thousands of followers throughout the United States and abroad. The program’s popularity stems from its unique balance of teaching families how to make healthy food choices and providing guidance on kid-friendly exercise while allowing individuals the freedom to tailor the program to suit their goals and needs.
While based on individual choice and flexibility, the program offers a highly structured and comprehensive curriculum that has proven successful with a vast majority of its users. Most importantly, Red Light, Green Light, Eat Right is much more than a simple weight loss plan…its aim is to prevent and reverse the ill effects of childhood obesity (and obesity in general) by serving up a roadmap for healthy living.